Heart disease is the leading cause of death in women worldwide, and the risk for cardiovascular problems increases with age. While women and men do share similar risk factors when it comes to heart disease, there are unique considerations for women that we must take into account. Hormonal changes: Women undergo numerous hormonal changes during their lives, such as during menstruation, pregnancy, and menopause. These hormonal changes can affect the health of our heart by modifying our blood cholesterol levels, increasing blood pressure, and even stiffening our arteries. Moreover, women are more likely than men to experience broken heart syndrome, which is triggered by stressful events and often mimics symptoms of a heart attack.
Birth control pills: Birth control pills can increase the risk of hypertension and blood clots, which can ultimately lead to stroke or heart attack. This risk increases if you're over 35 and smoke cigarettes.
Pregnancy complications: Pregnant women who develop gestational diabetes or high blood pressure are at higher risk of developing heart problems in the future. Moreover, women who experience preeclampsia, a pregnancy disorder characterized by high blood pressure and protein in the urine, are also at increased risk of developing heart disease later in life.
Lifestyle factors: Living in a fast-paced world, we often make unhealthy lifestyle choices that can further increase the risk of heart disease. Smoking, excessive alcohol consumption, a sedentary lifestyle, and a diet high in saturated fat, salt, and sugar can all have negative effects on our heart health.
Mental health: Mental health problems are also linked to an increased risk of heart disease in women. Depression and anxiety can lead to unhealthy habits such as smoking, overeating, and lack of physical activity, placing extra stress on the heart.
Conclusion:
In conclusion, it's important to recognize that women have unique considerations and risk factors associated with heart disease. By managing our hormonal changes, minimizing the impact of birth control pills, addressing pregnancy complications, making healthy lifestyle choices, and prioritizing our mental health, we can reduce our risk of cardiovascular disease. At Citizens Specialty Hospital, we aim to empower women to take control of their heart health, by providing personalized care and comprehensive prevention strategies.
